Tofu Stir-Fry
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Serves: 4
Ingredients:
1 Tbsp. plus 1 tsp. oil
1 clove garlic, crushed
13 oz. firm tofu, drained and cut into 4/5 inch cubes
4 shallots or green onions, chopped
1/4 Chinese cabbage, shredded
1 red bell pepper\cooked, thinly sliced
1 tomato\cooked, diced
1 Tbsp. plus 1 tsp. soy sauce
1/4 cup Hoisin sauce
1/3 cup plus 3 Tbsps. fresh bean sprouts
Preparation:
Heat oil in a frying pan over a moderate to high heat. Saut garlic; add tofu and cook for about 5 minutes, or until crispy. Add shallots or green onion, cabbage, red bell pepper, and tomato to pan; cook 3-4 minutes over high heat. Stir in soy sauce and Hoisin sauce. Top with fresh bean sprouts and serve with rice.
Cooking Time: 10 minutes
Serves: 4
Ingredients:
1 Tbsp. plus 1 tsp. oil
1 clove garlic, crushed
13 oz. firm tofu, drained and cut into 4/5 inch cubes
4 shallots or green onions, chopped
1/4 Chinese cabbage, shredded
1 red bell pepper\cooked, thinly sliced
1 tomato\cooked, diced
1 Tbsp. plus 1 tsp. soy sauce
1/4 cup Hoisin sauce
1/3 cup plus 3 Tbsps. fresh bean sprouts
Preparation:
Heat oil in a frying pan over a moderate to high heat. Saut garlic; add tofu and cook for about 5 minutes, or until crispy. Add shallots or green onion, cabbage, red bell pepper, and tomato to pan; cook 3-4 minutes over high heat. Stir in soy sauce and Hoisin sauce. Top with fresh bean sprouts and serve with rice.
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